Competitive Yoga?

How do you create a competitive sport from an activity whose intended purpose is to deliver peace to those who practice it?  Yet, that’s precisely what’s been happening when yoga entered the world of competitive sports.  According to USA Yoga, yoga competitions began in India “hundreds of years ago”. Still, many critics view the concept […]

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SPIN SHOT PUT DRILLS

Stand throw-Spin In the stand throw for the spin shot, the thrower gets into the power position with a narrow base; usually the feet are within the front half of the circle. The shot-putter focuses on turning then lifting with the feet, which is the opposite of the glide technique.  Slow full throws The athlete executes the full […]

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10 Olympic Athletes’ Daily Habits You Should Steal

As morning people who appreciate routine even while we try to embrace some spontaneity, we’re admittedly fascinated by the drive, dedication, and self-discipline embodied by Olympic athletes. Following a rigid diet that involves counting protein grams and being mindful of carbohydrates isn’t at the top of our things-that-thrill-us list, but it’s hard to argue with […]

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What are the Benefits of Having Female Athletes as Role Models for Young Girls?

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Top 5 sports injuries and prevention tips

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2016 Summer Olympics opening ceremony

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Benefits of Sports

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History of cricket

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Why Soccer Is the World’s Best Sport

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